This is Arnold Schwarzenegger’s blueprint. It’s your map to an iron mind, epic physique, and incredible legacy. Follow in the footsteps of the world’s greatest bodybuilder.
There’s a legend behind every legacy. There’s a blueprint behind every legend. This is Arnold Schwarzenegger’s blueprint—his workout program, nutrition plan, training philosophy, history, knowledge, thoughts on motivation, and more. This is your map to success. Learn from the best bodybuilder of all time and build your own legacy.